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offerings
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a deep practice for silence, openness and
Yin Yoga
a deep practice for silence, openness and
Somatics
mind full movements designedto restore
hatha
classic approach to asana
RESTORATIVE
provides support and rest to nourish the whole self
ROPE WALL
experience postures with support and traction using the rope wall method
TESTIMONIALS
I’ve been practicing Yin yoga with my instructor Jenny Berg for the last 18 months. After each session, I feel relaxed and at peace with myself. Jenny is a great teacher who is welcoming, respectful, kind, gentle and spiritual with a hint of humour. As this class is on late Thursday afternoon, it enables me to be in the perfect mindset to complete my workweek with ease and serenity. I am always looking forward to have this special moment in my week.
Namaste, Dominique Beaucage
inversion prep
What We Do
01
BRANDING
02
STORYTELLING
03
DESIGN
04
CONSULTING
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